Aerial class options

Aerial is becoming more and more popular and we would love you to join in.  It helps you to build amazing strength and fitness, while having fun in a safe and enjoyable environment.

Please note that all of our group classes are for adults only unless otherwise specified. If you would like to book classes for children, please contact us so we can make special arrangements.

Beginners Hoop

Come and fly with us! Aerial hoop classes are a great and fun way to build up strength and confidence whilst flying through the air. Don’t worry, we know how to keep you safe and even beginners can join these classes. We will take you through each stage in terms of your individual ability. You’ll be surprised what you can achieve.

What to Wear/Bring:

Please wear leggings, a top that covers both back and tummy, sometimes a long sleeved top will also be necessary. do not wear loose clothing as you don’t want anything to get caught on the equipment. Leg warmers/Long socks or/and extra layers are recommended. Bring a bottle of water to keep you refreshed.

Improvers Aerial hoop

This one hour long class is invitation only from one of our qualified instructors. After completing our beginner hoop syllabus you would have gained the knowledge to safely progress onto the next level of training. This class is a perfect opportunity for you to improve your learning.

What to Wear/Bring:

Please wear leggings, a top that covers both back and tummy, sometimes a long sleeved top will also be necessary. do not wear loose clothing as you don’t want anything to get caught on the equipment. Leg warmers/Long socks or/and extra layers are recommended. Bring a bottle of water to keep you refreshed.

Aerial Sling

Aerial sling is a wonderful aerial class that helps you to get your feet off the floor and hang a spell. The fabric is hammock shaped and takes your weight as you make pretty shapes in the air. It’s a useful coaching tool making aerial accessible to all.

What to Wear/Bring:

Please wear leggings, a top that covers both back and tummy – the best clothing will not be loose as you don’t want anything to get caught on the equipment. Bring a bottle of water to keep you refreshed.

Silks

Ever wondered how those amazing acrobats seem to wrap themselves up in ribbons in the air? Well come and learn for yourself! We teach all levels of aerial silks. From the very first air steps, up to the stomach jumping somersaults. Come and start with us

What to Wear/Bring:

Please wear leggings, a top that covers both back and tummy – the best clothing will not be loose as you don’t want anything to get caught on the equipment. Bring a bottle of water to keep you refreshed.

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