Aerial sling is a wonderful aerial class that helps you to get your feet off the floor and hang a spell. The fabric is hammock shaped and takes your weight as you make pretty shapes in the air. It’s a really useful coaching tool making aerial accessible to all.

What to Wear/Bring:
Please wear leggings, a top that covers both back and tummy – the best clothing will not be loose as you don’t want anything to get caught on the equipment. Bring a bottle of water to keep you refreshed.

Times: Friday at 6pm


Trainers

Features

  • Increased Aerial skills
  • Cardio
  • Calorie and fat burning
  • Increased Aerial Conditioning
  • Small class with high Instructor attention
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