Aerial sling is a wonderful aerial class that helps you to get your feet off the floor and hang a spell. The fabric is hammock shaped and takes your weight as you make pretty shapes in the air. It’s a useful coaching tool making aerial accessible to all.
What to Wear/Bring:
Please wear leggings, a top that covers both back and tummy – the best clothing will not be loose as you don’t want anything to get caught on the equipment. Bring a bottle of water to keep you refreshed.
Friday’s at 6pm